7 Libido-Boosting Foods for Better Sex

What the heck is a sex drive food?

Research has shown all kinds of habits lead to great sex, from regular exercise to simply being nice. But your diet arguably has the biggest effect on how your body functions, so why not add foods associated with libido benefits to your plate to keep your sex drive happily humming?

We’re not just talking about things that put you in the mood with sensual taste or texture. These foods are known to stimulate or support processes in your body (like the release of hormones) that are related to sexual performance and pleasure.

One (probably unnecessary, but awesome) reminder: Having sex isn’t good for you just because orgasms feel good (they do). It’s also linked to maintaining a healthier weight and a stronger immune system.
Do you really need any more reasons to eat these sex drive foods regularly?

1. Sex Drive Food:

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